Print Chart
| 5K Time |
km |
2 km |
3 km |
4 km |
| 15:00 |
3:00 |
6:00 |
9:00 |
12:00 |
| 15:15 |
3:03 |
6:06 |
9:09 |
12:12 |
| 15:30 |
3:06 |
6:12 |
9:18 |
12:24 |
| 15:45 |
3:09 |
6:18 |
9:27 |
12:36 |
| 16:00 |
3:12 |
6:24 |
9:36 |
12:48 |
| 16:15 |
3:15 |
6:30 |
9:45 |
13:00 |
| 16:30 |
3:18 |
6:36 |
9:54 |
13:12 |
| 16:45 |
3:21 |
6:42 |
10:03 |
13:24 |
| 17:00 |
3:24 |
6:48 |
10:12 |
13:36 |
| 17:15 |
3:27 |
6:54 |
10:21 |
13:48 |
| 17:30 |
3:30 |
7:00 |
10:30 |
14:00 |
| 17:45 |
3:33 |
7:06 |
10:39 |
14:12 |
| 18:00 |
3:36 |
7:12 |
10:48 |
14:24 |
| 18:15 |
3:39 |
7:18 |
10:57 |
14:36 |
| 18:30 |
3:42 |
7:24 |
11:06 |
14:48 |
| 18:45 |
3:45 |
7:30 |
11:15 |
15:00 |
| 19:00 |
3:48 |
7:36 |
11:24 |
15:12 |
| 19:15 |
3:51 |
7:42 |
11:33 |
15:24 |
| 19:30 |
3:54 |
7:48 |
11:42 |
15:36 |
| 19:45 |
3:57 |
7:54 |
11:51 |
15:48 |
| 20:00 |
4:00 |
8:00 |
12:00 |
16:00 |
| 20:15 |
4:03 |
8:06 |
12:09 |
16:12 |
| 20:30 |
4:06 |
8:12 |
12:18 |
16:24 |
| 20:45 |
4:09 |
8:18 |
12:27 |
16:36 |
| 21:00 |
4:12 |
8:24 |
12:36 |
16:48 |
| 21:15 |
4:15 |
8:30 |
12:45 |
17:00 |
| 21:30 |
4:18 |
8:36 |
12:54 |
17:12 |
| 21:45 |
4:21 |
8:42 |
13:03 |
17:24 |
| 22:00 |
4:24 |
8:48 |
13:12 |
17:36 |
| 22:15 |
4:27 |
8:54 |
13:21 |
17:48 |
| 22:30 |
4:30 |
9:00 |
13:30 |
18:00 |
| 22:45 |
4:33 |
9:06 |
13:39 |
18:12 |
| 23:00 |
4:36 |
9:12 |
13:48 |
18:24 |
| 23:15 |
4:39 |
9:18 |
13:57 |
18:36 |
| 23:30 |
4:42 |
9:24 |
14:06 |
18:48 |
| 23:45 |
4:45 |
9:30 |
14:15 |
19:00 |
| 24:00 |
4:48 |
9:36 |
14:24 |
19:12 |
| 24:15 |
4:51 |
9:42 |
14:33 |
19:24 |
| 24:30 |
4:54 |
9:48 |
14:42 |
19:36 |
| 24:45 |
4:57 |
9:54 |
14:51 |
19:48 |
| 25:00 |
5:00 |
10:00 |
15:00 |
20:00 |